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You'll heal

You're going to be sad and that's absolutely okay. You're going to want to scream and punch things. Do it. Let out every anger you ever had. If you feel like crying, sit on the floor for a while cry until you feel good. Listen to the songs that make you sink to your feet. Write about everything that makes you angry about a person in a paper and crumble it. Every person that has hurt you, ignored you or made you cry just write the reason on a paper and crumble it or burn it. Throw your hairbrush at the wall. If that reduces your pain do it hundred times. Do it until it makes you feel alive again. You're going to be sad. You will want to hurt yourself. Don't you dare do it. Don't hurt yourself for someone else. Listen to songs that make you wanna dance at night in your pyjamas. Sit and watch cartoons like a 2year old kid. Stand in front of the mirror after doing everything that makes you feel calm and say *I'm worth it*. Say it until you feel alive again. It's okay. You're going to be sad alot more times in your life. You'll get through it. Be calm. It's a strom right now but everything will be beautiful later.

Comments

  1. Unknown22 August 2017 at 08:32

    Never thought healing would be so easy. Very well explained to pull out the anxieties.
    Eager to read your next blog.. :)

    ReplyDelete

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