Skip to main content

Posts

Mental health in pandemic

We all might have experienced this lockdown in a million different ways. For some it might have been calm to the storm but for other's it might have been like a leech that's sucking everything out of them. As the novel corona virus gushed into the world, everything went upside down. People, the places, the economy and anything that you can point on has had some of the major changes it hasn't had in the past 21 years. Most importantly the effect that this virus has had on our lives is impeccable. While some of us had the best time of our lives in the house lockdown the others were dealing with their own issues. A major effect of this lockdown has been on the teenagers and the working class people. With the onset of the pandemic we could see mental health warning signs throughout the population. The pandemic had an adverse effect on our mental health issues, fear of isolation and the fear of being caught by the virus. Researchers compared the studies of the past pandemic and ...

Self love

Fall in love with yourself before you fall in love with someone else. Get comfortable with all your scars, pimple marks, skin colour. Fall in love with the way you do things and the way you think about someone rather than falling in love with other's actions and words. Fall in love with yourself because self love is most important. Take care of yourself like you'd take care of someone you love. Feed yourself your favourite food, drink loads of water, be happy and do whatever that makes your heart happy. If you scared of scary movies and still wanna watch them go ahead, romantic movies are too cliche for you and at times you love them don't be scared to watch them. You feel like crying at times over a ex that left you like years ago, go ahead cry and let it out. If you love going on solo trips go on, enjoy your life alone because we've got only one life. Treat yourself like a person you love and see the changes you have in yourself. If you wanna drink beer and have 2/4 ...

Stop hurting yourself

Stop going back to things that ache your heart. I know you'll crave their sight, their touch, their eye contacts but stop remembering that. Some times some things hurt you and you can't even express them in words. The more you try to go away from it, the more it tries to come close to you. The more you see their pictures, their videos the more you crave for their pleasing fake words. I know they've played an important role in your life a while back but now they've moved on and so do you need too. I know they made you fall for their pleasing words and then left. It's alright. Things happen. People make you fall in love and then leave you broken. So just stop seeing them or stalking them anywhere and move on and just live life like you did before you ever started craving for them. Leaving is an human tendency. People make you fall in love and then make you fall apart like they never had feelings for you. So just go on and block their craving and their every memory. I...

You are beautiful

Hey you, yes you are beautiful. I'm not joking or saying it in a sarcastic way. You are freaking beautiful. Your wrinkles, your birth marks, your stretch marks everything is beautiful in a way. Every scare on your body has a deep story behind it and no one has an idea how bad it is. It's okay if people tease you just because you have a dark complexion, just ignore and move on. If you are dark or white, you are beautiful in your own way. Don't hide your beautiful skin under layers of make-up. Be bold enough to confront people who talk shit about your skin or your beautiful marks. Eat chocolates as much as you like. Eat whatever you want to eat and don't starve yourself for someone who calls You fat. Though you know what actually makes people beautiful? It's their heart. If you have a heart of gold and you can keep people happy around you, than why do you even care about your looks? Looks is just eye pleasing, heart is mind pleasing. Remember imperfection is beautifu...

You'll heal

You're going to be sad and that's absolutely okay. You're going to want to scream and punch things. Do it. Let out every anger you ever had. If you feel like crying, sit on the floor for a while cry until you feel good. Listen to the songs that make you sink to your feet. Write about everything that makes you angry about a person in a paper and crumble it. Every person that has hurt you, ignored you or made you cry just write the reason on a paper and crumble it or burn it. Throw your hairbrush at the wall. If that reduces your pain do it hundred times. Do it until it makes you feel alive again. You're going to be sad. You will want to hurt yourself. Don't you dare do it. Don't hurt yourself for someone else. Listen to songs that make you wanna dance at night in your pyjamas. Sit and watch cartoons like a 2year old kid. Stand in front of the mirror after doing everything that makes you feel calm and say *I'm worth it*. Say it until you feel alive again. It...

Touch of heart

Sometimes it's hard to let go. Some memories don't fade. Some touches are never forgotten. Some eye shines are never faded. Some song lyrics still make you want them. Some dates still make you cry, while some make you smile. Some nights you stare the sky, while on others you lock yourself in your room away from the light. Some days you need a special hug from them and some days you wanna shoot them with a gun. Some corners take you to the time spent there while other's make you cry. Some gift were so precious while other's were just "gifts". Some nights you just wanna cuddle and sleep, while on some you sleepless. Some words make you your day while other words are not that worth. There are so many "some" that make you miss one person. Some people, places, time, dates and things can never be replaced you just get too okay with the fact that they ain't in your life. That person is just someone who teaches you important lesson that you need to reme...

Wrong love

You know sometimes some people dont fall for you like you do for them. Falling for a wrong person isn't a crime, it's just a way of our heart to tell us that it can love. It's weird how we are ready to give up everything for them and they don't even notice us. They are so much into their world and their loved once that they don't even notice there's someone who's loving them more than they love anyone else in this world. But you know it's okay to love someone more than anything else atleast you know that you can love someone. We always love people who don't value us and when there's someone who finally values us, we ignore them. But one thing that's wrong is we expect them to love us back, even when we know they love someone else. It's okay to fall for wrong people but it's not okay to give up on everything else for them. It's just that we shouldn't get influenced by their outter side, let them show you who they are and then ...